Upcoming Events Available to the Public
Check back regularly for updated events, content recordings, and more!
Rethinking Productivity
Thursday, 10.9.25 12-1PM ET
Struggling with focus, overwhelm, or clashing work styles?
This 1-hour online workshop explores how understanding different ways people think—such as ADHD, autism, or dyslexia—can help solopreneurs and small business owners improve focus, boost productivity, and collaborate more effectively.
Whether you relate personally to these thinking styles or simply want tools to stay organized and energized, you'll gain practical, brain-based strategies to build a more efficient, supportive, and sustainable business.
Speaker(s): Dr. Catherine Franssen
Co-Sponsor(s): LSBDC, VSBDC, GMU, SBA, GoVA
Managing Holiday Stress for Small Business Owners
Tuesday, 10.14.25 12-1PM ET
The holiday season can bring both opportunity and overwhelm for entrepreneurs. In this interactive webinar, you’ll learn practical, neuroscience-informed strategies to manage stress, stay focused, and maintain balance during the busiest time of year.
We’ll cover simple tools to reduce decision fatigue, support your well-being, and keep your business running smoothly so you can move through the season with clarity and resilience.
Speaker(s): Dr. Catherine Franssen
Co-Sponsor(s): Longwood SBDC, George Mason University, Virginia Small Business Development Center, U.S. Small Business Administration, GoVA
NeuroImprov(e) Your Leadership
Thursday, 11.13.25 7-8:30PM ET
We'll get you laughing, acting, and learning as we blend neuroscience and improv to boost creativity and confidence in a fun online setting! Join Dr. Catherine Franssen, neuroscientist, and Dave Gau, applied improv specialist, for an interactive experience that will level up your communication skills. No previous experience required - just bring your curiosity and an open mind! Limited seats available - reserve yours now! (Discount event, only $10!!)
Different Minds, Shared Presence: Mindfulness & Neurodiversity
Saturday, 12.13.25 10:30AM-12Noon ET Online
An engaging, live session with Dr. Catherine Franssen exploring how mindfulness can be adapted to support and celebrate neurodiverse experiences through learning, reflection, and real conversation. *Donation-based event hosted by East Coast Mindfulness















