Upcoming Events Available to the Public

Check back regularly for updated events, content recordings, and more!

Rethinking Productivity

Register for FREE Event!

Thursday, 10.9.25 12-1PM ET

Struggling with focus, overwhelm, or clashing work styles?

This 1-hour online workshop explores how understanding different ways people think—such as ADHD, autism, or dyslexia—can help solopreneurs and small business owners improve focus, boost productivity, and collaborate more effectively.

Whether you relate personally to these thinking styles or simply want tools to stay organized and energized, you'll gain practical, brain-based strategies to build a more efficient, supportive, and sustainable business.

Speaker(s): Dr. Catherine Franssen

Co-Sponsor(s): LSBDC, VSBDC, GMU, SBA, GoVA

Managing Holiday Stress for Small Business Owners

Register for FREE Event!

Tuesday, 10.14.25 12-1PM ET

The holiday season can bring both opportunity and overwhelm for entrepreneurs. In this interactive webinar, you’ll learn practical, neuroscience-informed strategies to manage stress, stay focused, and maintain balance during the busiest time of year.

We’ll cover simple tools to reduce decision fatigue, support your well-being, and keep your business running smoothly so you can move through the season with clarity and resilience.

Speaker(s): Dr. Catherine Franssen

Co-Sponsor(s): Longwood SBDC, George Mason University, Virginia Small Business Development Center, U.S. Small Business Administration, GoVA

NeuroImprov(e) Your Leadership

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Thursday, 11.13.25 7-8:30PM ET

We'll get you laughing, acting, and learning as we blend neuroscience and improv to boost creativity and confidence in a fun online setting! Join Dr. Catherine Franssen, neuroscientist, and Dave Gau, applied improv specialist, for an interactive experience that will level up your communication skills. No previous experience required - just bring your curiosity and an open mind! Limited seats available - reserve yours now! (Discount event, only $10!!)

Different Minds, Shared Presence: Mindfulness & Neurodiversity

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Saturday, 12.13.25 10:30AM-12Noon ET Online

An engaging, live session with Dr. Catherine Franssen exploring how mindfulness can be adapted to support and celebrate neurodiverse experiences through learning, reflection, and real conversation. *Donation-based event hosted by East Coast Mindfulness