Curiosity is a lifelong practice.

Courses, articles, books, and resources designed to make science practical, accessible, and useful.

ARTICLES & INSIGHTS

Ideas worth exploring.

Thoughtful reflections on stress, learning, leadership, neurodiversity, nutrition, and the science of everyday life.

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Why Do People Believe Vaccines or Tylenol Cause Autism?
Why Do People Believe Vaccines or Tylenol Cause Autism?

Autism has always been part of the human story. Yet myths about vaccines or Tylenol still distract from what truly matters: supporting and celebrating neurodivergent people. In this blog, I share why these myths persist and how we can move forward with compassion and science.

Rushing Autumn
Rushing Autumn

Is August too early for pumpkin spice and fall décor? Neuroscience and cultural history say… maybe not. Explore why our craving for autumn starts sooner than you think.

Athletes’ 4 most common mental health concerns
Athletes’ 4 most common mental health concerns

Mental health support isn’t just for those who are dealing with crises and diagnosable disorders. Student-athletes deal with incredible challenges and need help navigating their mental burdens in approachable ways.

COURSES

I’m building

Based on my popular workshops and experience as a professor, I'm developing self-paced learning experiences designed to translate evidence into action. Some programs are already available on demand or by request and can be adapted for organizations and groups.

Coming Soon

  • Effective Learning Strategies: The College Success Lab (Summer 2026)

  • CALM the Chaos: Stress & Resilience Training (Fall 2026)

  • Leadership & Decision-Making (Spring 2027)

Available Now

  • Neurodiversity & Inclusive Learning

  • Neurodiversity & Inclusive Workplaces

  • Nutrition Decoded

  • Communication & Conflict Resolution

  • Burnout Recovery & Workplace Culture

Meanwhile… I’m teaching Human Anatomy at Virginia Commonwealth University and The Neuroscience of Stress at the University of Maryland. See you in class!

BOOKS

Stories and ideas in progress.

Ask me about current and upcoming projects… and check back for updates soon!

RESOURCES

Practical tools you can use today.

Free downloads, worksheets, recommendations, and evidence-based tools to support learning, leadership, and well-being.

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Want to learn together?

Whether through a course, a workshop, or simply a thoughtful article, I hope you'll find something here that sparks curiosity and encourages growth.

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