Workshops
What’s the WORST way to learn something new?
Sitting still and listening to someone.
That’s not just an opinion… neuroscience tells us that there are much better ways to learn.
That’s why all our workshops are interactive and engaging, with concrete takeaway messages, audience engagement, and active breaks to help you stay involved and remember better.
Workshops range in length from 1 hour Lunch and Learn Events to Multi-Day Events. Can be Live, Virtual, or Hybrid.
Contact us to create the perfect workshop for your group!
Featured workshops
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Build Resilience
Stress happens. Problems arise when you can’t recover from one stressor before another comes along. Develop the skill of quickly and completely recovering between challenges so you can conquer anything. Workshop focuses on the three main tenets of resilience and how to prepare for the unexpected.
Pairs well with our coaching programs: “Power Up Your Inner Strength”, “Effective Communication”, and “Mind-Body Connections.”
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A Practical Toolkit of Coping Strategies
Like a toolbox filled with all hammers, most people’s stress management techniques fall within one category. In this workshop we diversify your coping strategies. We’ll explore more than a dozen common coping strategies that fall along multiple dimensions, creating a well-rounded and fully-stocked toolkit so you’re prepared to tackle any problem that arises.
Recommended: Extend this workshop with small group or individual coaching to practice applying new coping strategies effectively.
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Managing Stress in Others
We each deal with problems in different ways. Even as you succeed in finding your own effective coping strategies, you may struggle to help your colleagues and employees navigate challenges. We workshop how you can get productive work out of your employees without burning out your workforce.
Pairs well with our coaching programs: “Work doesn’t have to be Stressful” and “Prevent or Reverse Burnout.”
Sample Training Packages
Combo #4 - Small Start
Two 90-minute Workshops
Combo #1 - Learning for Life
One Keynote address at company event
Two 1-hour Lunch and Learn Events (All Staff)
Two 1/2-Day Workshops (Managerial Staff)
Two Full-Day Workshops (Executive Directors)
Ten 10-session Coaching sessions (C-Suite)
One 1/2-Day Workshop & Presentation (Board)
Training efficacy report with pre and post data
All elements and audiences can be customized and interchanged. Each element can be in person, virtual, or hybrid. Each package works with multiple topics. Book a consultation to tailor a package to your needs.
Workshops are an integral part of a larger corporate training package.
Our corporate training focuses on three critical areas
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We offer: training in resilience techniques and coping strategies. Stress management and burnout prevention programs. Employee and manager training.
Outcomes: improved client interactions, fewer employee sick days, reduced employee turnover, enhanced innovation, stronger company culture, and more.
Anxiety and workplace stress account for over 30% profit losses. Don’t let this be you.
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We offer: interactive workshop elements to include redefining productivity, time management, schedule management, and how to rewire your brain to improve productivity.
Our tailored action plans for peak productivity yield: Empowered employees, greater productive output, happier staff, more effective resource use.
Pandemic responses, economic pressures, hybridized work environments, and other current challenges have left many organizations struggling with employee efficiency and satisfaction. Let us help!
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Training includes: overviews of most prevalent mental health challenges and common types of neurodivergence along with strategies for the workplace. DEAI (diversity, equity, accessibility, and inclusion) training that addresses differences of neural wiring.
Outcomes: Greater talent pool, effective communication, faster talent acquisition, greater employee retention, enhanced corporate culture. Information and awareness campaigns to promote inclusivity, equity, and accessibility.
More than 1 in 5 of your employees are neurodivergent or facing mental health challenges. Support your staff today!
Employee wellness programs are a strategic priority and an economic imperative.
We customize our workshops and training packages for your needs. Schedule a conversation today!
Curious about other topics that might best fit your organization?
Peek at the Events Archive to learn about recent engagements.
Review the Blog for constantly updating new material.
Reach out for a personal consultation!
