Do more and feel great with a skilled, empathetic neuroscientist by your side.

Coaching Packages

Packages come in increments of 5. Buy more, save more.

Can be combined with workshops through organizational bundles, contact for pricing.

Achieve your dreams.

  • Effective Communication

    It’s all about people. Reduce stress in your daily interactions. We practice clear methods to foster positive relationships with those around you.

  • Power Up Your Inner Strength

    Feeling overwhelmed? Take control by changing how you deal with stress. Discover more than 10 specific self-regulation methods and how to match specific coping strategies to different situations.

  • Prevent or Reverse Burnout

    Feeling a loss of enthusiasm? Low motivation? Struggling with negativity, cynicism, or loss of idealism? Experiencing a low sense of personal accomplishment? We’ll evaluate your needs and generate a recovery plan.

  • Career Transitions

    Thinking of making a change, or already in the process? Get practical advice from an experienced mentor about how to best plan and execute the next chapter or two of your career.

  • Mind-Body Health

    Does stress leave your stomach in knots, your mouth dry, your head pounding, your muscles tense? No matter what kind of stress you have, it has physical consequences. Learn the most effective lifestyle changes you can make to build resilience and manage stress. Sleep better tonight!

  • Work Doesn't Have to be Stressful

    Is your work life defined by stress? Does it spill over into the rest of your life? There are specific challenges in the workplace, but they don’t have to be terrible. We identify and practice solutions to reduce work stress and boost morale and productivity.

Training Packages can be customized to include

  • Keynote address at company event

  • Lunch-and-learn training events

  • 1/2-day workshops

  • Full-day workshops

  • Executive coaching sessions

  • Training efficacy report with pre and post data

  • Specific short courses

  • and more!

All elements and audiences can be customized and interchanged. Each element can be in-person, virtual, or hybrid. Each package works with multiple topics.

Coaching works well in combination with our workshops as part of a comprehensive corporate training.

Curious about other topics that might best fit your individual or organizational goals?

Peek at the Events Archive to learn about recent engagements.

Review the Blog for constantly updating new material.

Reach out for a personal consultation!